Where the water is calm, compassion runs deep and evidence-based care guides lasting meaningful change.
Pacific Cove Psychotherapy
Providing Individual and Couple Therapy
~
Providing Individual and Couple Therapy ~
Life doesn’t always unfold the way we hoped it would. Whether you’re an individual or couple dealing with life’s complexities-I can help.
My Approach
Identify
We’ll begin by clearly identifying what brings you into therapy- pinpointing patterns that are keeping you stuck.
Examine
Next, we’ll gently examine those unhelpful patterns. We’ll look at how and why these patterns developed.
Modify
Then, we’ll modify those unhelpful patterns through evidence-based interventions, supporting meaningful lasting change.